It All Keeps Adding Up!
They say that once you get in a groove the next two steps are the rut, followed by the grave. I’m not buying that. A little less than seven weeks out from the Napa Valley Marathon and I’m in a groove. Every run is so much easier than a month ago. Paces that were tempo-ish are now easy, longer runs are focused and relaxed. I mentioned this a few weeks… Read More »It All Keeps Adding Up!