One Step Forward, Two Steps Back
Isn’t that the way it goes sometimes? So last week, after my Runspittle whinefest (http://runspittle.blogspot.com/2018/06/clarity-through-whining-makes-winning.html) , I actually had a pretty good running week. Got in 56 miles and some of them were as close to pain free as I think It could possibly be at this time. All in all, I was pretty jazzed up. A definite step forward. Then, it happened.Sunday, we (my son Ryan and me) were moving… Read More »One Step Forward, Two Steps Back