January 2017

Doers and Watchers and Why “Unfriend” is a Good Option

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Dear social media friends: Life is so much better and I am so much happier when I don’t read your opinions. Don’t get me wrong, I love that we all get to have opinions (thank you, brain – or whatever), I love that we all get to express opinions (thank you Bill of Rights), and I even sort of appreciate that there are outlets for our opinions (of course this… Read More »Doers and Watchers and Why “Unfriend” is a Good Option

Six Week Knee Update. Guarded Optimism

It’s been six weeks since my knee surgery and I am, what you might call a Guarded Optimist. Watch the video below for details…. Link to Video

2017 Your Best Year Ever!

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Happy New Year! 2017 is here and with the new year comes new years resolutions.  Frankly, not a big fan of resolutions on January 1st. I think goals are better (see: : https://richsandsseminars.com/2013/12/two-minute-tip…ot-resolutions/). PLUS, while January 1 is a great day for goal setting, so is Jan 12, April 19, September 2, and November 6 for that matter. Knowing however, the leaning towards goals and resolutions at the beginning of the… Read More »2017 Your Best Year Ever!

2017. Gotta be Better Than This!

In keeping with my New Years recap habit, I am posting here today without much to recap. I did get in 1689 miles this year, which is certainly not my worst year, but not very satisfying as I was on track for 2500. Injuries kept me out of the San Francisco Marathon, the Squamish 50K, and the New York City Marathon. Lots of $$$ down the tube.I found it though.… Read More »2017. Gotta be Better Than This!