Brain/Body Not Connected
I ran four miles this morning. That shouldn’t be a big deal, but I suppose it is. It’s been a pretty lousy week of some running and some non-running. Getting in good runs during my peak work/travel times is always a challenge, but with this shitty knee, it’s even worse. But enough about that.This morning’s run was for the most part not bad. In four miles I had only one… Read More »Brain/Body Not Connected