March 2013

Low Mo, So Go Slow

My running is in a bit of a slump. I don’t mean mileage-wise. The last five weeks have been in the 50’s and 60’s in total miles per week. I’m on my way to a 2800+ mile year. I’ve done a few longer runs of over 15 miles. I have even done some speedwork. My slump is mental. It’s a no motivational kind of slump. And here might be the… Read More »Low Mo, So Go Slow