September 2017

My Attention is in Berlin and my Butt

Week three of the road to the Super Bowl has begun. The World Series is just around the corner. Who cares? Sunday morning is the Berlin Marathon and I am psyched.One of the greatest match-ups of all time is almost here: Eliud Kipchoge vs. Kenenisa Bekele vs. Wilson Kipsang. Arguably the greatest marathoner ever vs. the 5K and 10K world record holder vs. the last world marathon record holder. YIKES. AND…….… Read More »My Attention is in Berlin and my Butt

CRS Changes Designation Requirements

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Three major changes have occurred at the Council of Residential Specialists, effective January 1, 2018. Here they are: 1. Requirements for becoming or maintaining the position of  Certified CRS Instructor have been revised. 2. CRS has implemented a designation maintenance requirement for the coming year. CRS Designees are now required to take 2 hours of CRS Education within a calendar year, in addition to paying their dues, to maintain their… Read More »CRS Changes Designation Requirements

Two Steps Forward……

Two forward, one back Since last writing, my running has taken the theme of Two Steps Forward, One Step Back (or maybe three).Feeling suitably inspired after the Georgetown to Idaho Springs Half Marathon, I decided to take a few easy days. Monday, Tuesday and Wednesday ended up racking 14 miles. Then my juices kicked in. A 9 mile run was followed by 7 which was followed by 15. Ended up… Read More »Two Steps Forward……