Savannah Marathon: Four Down, Fourteen to go!
An awesome month! Had a good week – heck, a good four weeks, as the focus for Savannah Marathon prep has been volume and volume. 84, 81, 80 and 80 have been the weekly mileage totals. One more week of easy stuff and then we begin to mix in the fun workouts: half mile repeats, tempo runs, and dare I say it…. 400s on the track. Also, lost 20 pounds… Read More »Savannah Marathon: Four Down, Fourteen to go!