My Name Is Rich and I Am Injured!
There. I said it. I realize that Step One is admitting I have a problem. Done. Check! It began back in February on a long hilly 20 miler as I noticed some discomfort in my right hip flexor. As per usual, I figured it was just a product of a twenty mile run by a heavy old man. In the following month it went from bad to tolerable and while… Read More »My Name Is Rich and I Am Injured!