Was listening to a podcast the other day and the runner being interviewed was talking about his first races in school. It got me thinking about my introduction to running and racing before I ever put a uniform on my body. FIVE races in five years. And I remember WAAAAY too much about each. It was fifth grade and the culminating activity of the national physical fitness test: the 600… Read More »My First Races OR How I Became a Runner
People are crabby. While this Corona Virus thing has been tough on everyone, it seems to have made some people REALLY crabby: Corona Crabby (new terminology – might catch on). Back in about, oh 2002 or so, Glen Campbell had a hit song called Try a Little Kindness. Twenty-five years prior to that, James Taylor wrote (melodically, of course), “The secret of life is enjoying the passage of time.” I think the… Read More »Corona Crabby? How to Get Along During the Pandemic….
In his book The Infinite Game, Simon Sinek, pontificates about the differences between the finite game (one which has set rules and a scoreboard), and the Infinite Game (which is flexible and looks at the big picture). During this pandemic, there is a great many runners/racers/people in general who are extremely frustrated with the lack of competitive opportunities at this time. Without the chance to compete, without the chance to… Read More »Running in the Pandemic: The Success of the Infinite Game
I had that experience again where I decided I was massively discouraged about the weight loss part of all of this transformation stuff, so I decide to get on the scale when I feel I’m at my heaviest. If I do it that way, I’m not as surprised if I see a bad result on the scale. So, I jump on saying “223” out loud, only to find we are… Read More »Juice Time and two Streaks
Long ago, when he was a relatively new runner, I ran an easy 12 miles with my step son-in-law (is that a real thing?), Brian. It was his first double digit run and actually his first longer than eight miles. His job was to run. My job was to make sure he made it and did so comfortably enough to be chomping at the bit for the next one. I’ll… Read More »What Are Your Basics?