May 2016

A For Accomplishment

Lately, my running has provided few highlights and fewer accomplishments. This past week marked the end of that trend. Four, count ’em, FOUR things went very right this week: mileage, long run, weight loss, extra sessions.First and foremost, I didn’t travel this week so it allowed for some focused mileage. The total for the week was 57. This followed a nice 48 week. This one we’ll back off a little… Read More »A For Accomplishment

Your IPOD is Video!

To say that the video explosion is coming to the internet is like saying that cars will replace horses as the main means of transportation. It’s already happened. 72 hours of youtube video is uploaded every minute, 4 billion videos everyday. Four billion hours of video are viewed each month. And get this; in 2011 there were one trillion youtube views OR 140 for every person on the planet. In… Read More »Your IPOD is Video!