It’s been quite awhile since I last submitted to this blog extravaganza!
Mostly, it’s been pretty boring out there on the trails and roads as I trudge along in my pedestrian manner. Also, with no races and pretty much no races in sight, it’s boring out here.
A few things to mention: first, and foremost, my knee has been consistently okay. Not great, not super, not look out Eliud Kipchoge….. just consistently okay. I think the knee has leveled off mostly because I don’t overly stress it. My pace is slow, easy, and never creates anything close to high pounding or overstriding. Also, being down 37 pounds now hasn’t hurt either. Less weight pounding with every step is always a good thing.
Next, it looks like, barring the unforeseen, I might get to 2000 miles for the year. With about six weeks left in 2020 (the banner year for all kinds of CRAP), I’m at about 1760. If I can continue to roll through the 42 mile weeks (which is the norm lately), I’ll make it. As I have said many times on these pages, 2000 miles in a year generally means I had a pretty decent year of running.
For most runners, the last 8 months or so has been a challenge to navigate. Cancellation of races has created situations where many “serious” runners are struggling to find the motivation to maintain fitness. Those new to the sport find it difficult to set goals, and stay committed to just the process of getting out there.
For me, the biggest challenge, actually, has been the knee thing. I don’t have a problem getting out there every day as this running thing is my refuge, my escape from the world’s garbage. So in 2020, with it’s never-ending supply of garbage, getting out the door to go on a run is often one of the highlights of the day. The knee has just created a situation where almost every run is the same as the last. No pace changes, no drastic terrain variations. Just me in the Cherry Creek State Park, or the trails near Tagawa Gardens. Don’t get me wrong, I am THANKFUL (which is a great thing to be) for my daily jaunts no matter what.
Last, but not least, I have been enjoying the cooler temps during the early hours. This hot summer type days dripping into September and October were kind of a pain (global warming I’m sure). Nonetheless, the 32 degrees during this morning’s run was great!
So, that’s pretty much the update. Got some news coming soon, but no spoiler alerts to share at this time.
To you and yours, Happy Thanksgiving. Stay Safe. And Run On!