T-minus fifteen weeks until the Eugene Marathon and I have to say that this week has created a more hopeful attitude about the journey ahead. While it was far from a perfect week, it has ended on a high note and for that I am thankful. Yesterday (Saturday) I ran 10 miles. I wasn’t supposed to, theoretically it was scheduled as an 8 mile run. But I just felt so darned good that I kept going.
This 10 miles wasn’t a PR (don’t think I’ll ever run 51:45 again), it wasn’t even anywhere close to being fast. What is turned out to be was a run of 10 miles without significant knee pain. Haven’t had one of those for a while.
What this means, hopefully, is that slowly the knee re-therapy is beginning to take effect. Not like, I’m ready to run a marathon tomorrow, take effect. More like I might actually be able to train for one. AND….. After appreciable effort and a plethora of youtube videos, I have found the Rock Tape protocol that seems to work best. Looking at the taping as a short term psycho boost. For now, I’ll take that.
All in all, 43 miles logged and building to 45-48 next week. Feeling confident about a mileage increase as the last four days were 7, 4, 10, 7 with no ill effects. Hoping to stay on a healthy path.
Boring this week? Yep, sometimes it is. Not a fan of drama anyway.