Back to Basics Works (Again)

I’m recently (and still, it seems) recovering from a hamstring issue. It’s healing, slowly, but healing nonetheless. Sunday, I decided to test it out with an eight mile, progression run (gets faster each mile). Normally, an eight mile run is not a big deal. Unfortunately, I had not been that far in two months. While[…]

Postive Procrastination

The famous words of Scarlett O’Hara in the final moments of Gone With The Wind have been the anchor for procrastinators everywhere: “I’ll worry about that tomorrow. After all, tomorrow is another day.” Some things, as we know, are better left for another day. SOMETIMES, the best thing to do is to put off until[…]